At Dove Green Private School, we understand that a well-rested child is a happy, healthy, and ready-to-learn child. That’s why, as part of Sleep Awareness Week (March 12-18), our Year 3 learners explored the importance of sleep and how it impacts their growing bodies and sharp minds.
They learned how sleep helps with focus, memory, and overall well-being, and discovered that simple habits can improve their rest.
Key takeaways include:
✅ Sunshine, exercise, and good routines improve sleep.
✅ Consistent bedtime habits lead to better rest.
✅ Limiting screen time helps prevent sleep disruptions.
By encouraging healthy sleep habits, children wake up refreshed, energized, and ready to learn and explore!
